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Personal Development

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Picture of ¡Relájese!

¡Relájese!

Además de hacer ejercicio y alimentarse adecuadamente, relajarse es un componente fundamental de cualquier estrategia de manejo del estrés. En este curso, veremos una serie de formas de relajarse, desde estiramientos rápidos que puede hacer en el escritorio hasta meditaciones y ejercicios de respiración diarios que puede hacer en casa. "¡Relájese!" es parte de una serie sobre el estrés.
From $9.50
Picture of Alternative Energy Primer

Alternative Energy Primer

In this course, you will learn about planning a project, basic design principles and furniture, rooms and space.
From $12.50
competences-personnelles-et-professionnelles

Compétences personnelles et professionnelles

Le programme examine certains sujets clés tels que la communication efficace, la gestion du stress, l'estime de soi, les compétences des gestionnaires et le développement d'une saine culture en milieu de travail.
From $19.50
Conquer Your Anxiety Online Training Course

Conquer Your Anxiety

This Conquer Your Anxiety online training course is designed reduce your anxiety. This course will help you better understand yourself, your mood and the things that make your anxiety better or worse.
$15.00
Picture of Détendez-vous!

Détendez-vous!

La détente est l'une des meilleures manières de gérer le stress. Ce module vous permettra de découvrir des stratégies de relaxation ainsi que des techniques éprouvées que vous pourrez mettre en pratique dès aujourd'hui.
From $9.50
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Gérer le stress

Il existe de nombreuses stratégies efficaces pour faire face au stress. Certains vous apporteront un soulagement temporaire, tandis que d'autres pourront être intégrés à votre style de vie afin de vous apporter un soulagement à long terme.
From $9.50
Picture of Managing Stress

Managing Stress

There are many effective strategies for coping with stress. Some will give you temporary relief, while others can be integrated into your lifestyle in order to give you long term relief. Lifestyle strategies for managing stress can be divided into three major categories: physical activity, nutrition and relaxation.
From $9.50
negotiating-for-success

Managing Stress for Positive Change

This course series explores both the challenges and the benefits of dealing successfully with the changes happening in your work life.
From $49.50
Picture of Manejo del estrés

Manejo del estrés

Claramente, es importante saber qué es el estrés y cómo se presenta. Sin embargo, tal vez sea más importante saber qué hacer al respecto. En este curso, exploraremos algunas estrategias que lo ayudarán a manejar el estrés.
From $9.50
Mind Your Mood Online Training Course

Mind Your Mood

This Mind Your Mood online training course is designed for anyone wishing to learn more about computerized cognitive behavior. This course will help you better understand yourself, your mood and the things that make your mood better or worse.
From $19.50
Negotiating for Success Online Training Course

Negotiating for Success

This Negotiating for Success online training course is a six-part course and is designed to provide sales professionals from diverse industry sectors with an understanding of the basic process of negotiation.
From $49.50
Reaching Personal Goals Online Training Course

Reaching Personal Goals

This Reaching Personal Goals online training course is designed for employees looking to achieve their personal goals. This course will give you a chance to change your life as you learn how to purposefully achieve your goals. You know your life could be better. You're not fulfilling your potential. Or maybe you've been wondering when your dreams will come true. This course will get you headed in the right direction and give you some tips for making it all happen!
From $19.50
Picture of Relax!

Relax!

One of the most effective methods of coping with stress is relaxation. In this module you will learn strategies for relaxing and review tried-and-true relaxation techniques that you can start practicing today.
From $9.50
Strategies for Achieving Goals Online Training Course

Strategies for Achieving Goals

This Strategies for Achieving Goals online training course is designed for employees looking to set goals. It’s not always necessary to pursue your goals one at a time. There are several approaches you can adopt that encourage the pursuit of multiple goals, making the process more efficient and rewarding. With the right strategies, attitude, and commitment, you can overcome obstacles, and set and achieve goals now as well as years into the future.
$15.00
Cours de formation en ligne Stratégies pour atteindre les objectifs

Stratégies pour atteindre les objectifs

Ce cours de formation en ligne Stratégies pour atteindre les objectifs a été conçu pour les employés voulant se fixer des objectifs. Il n’est pas toujours nécessaire de poursuivre vos objectifs un à la fois. Vous pouvez adopter des approches qui encouragent la poursuite de plusieurs objectifs à la fois ce qui rend le processus plus efficace et gratifiant. Grâce à des stratégies efficaces, une attitude positive et un engagement, vous pourrez surmonter des obstacles, fixer et atteindre des objectifs présents et dans les années à venir.
$15.00